The so-called work-life is a tricky proposition. Its mere existence seems to imply that work is not part of life. Then, of course, there’s the potential meaning of why “work” appears first in this equation.

Anxiety disorders are the most prevalent mental health condition on the planet. More specifically, at least 25 percent of women will suffer anxiety issues in their lifetimes.

From a young age, most of us are taught to extend kindness, consideration, and compassion toward others. Guiding individuals toward becoming more self-compassionate is important and here on some tips to help you.